{"id":39,"date":"2024-11-14T14:44:04","date_gmt":"2024-11-14T14:44:04","guid":{"rendered":"https:\/\/www.bcerezasophrohyp.fr\/?page_id=39"},"modified":"2025-06-05T07:17:46","modified_gmt":"2025-06-05T07:17:46","slug":"sophrologie","status":"publish","type":"page","link":"https:\/\/www.bcerezasophrohyp.fr\/?page_id=39","title":{"rendered":"Sophrologie"},"content":{"rendered":"\n
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\n\t\t\t\tLa sophrologie<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t\t\tchloe jerome<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t
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Pourquoi la sophrologie ? Si je me suis tourn\u00e9e vers la sophrologie, c\u2019est parce qu\u2019elle a transform\u00e9 ma…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\n\n\n

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Les dates cl\u00e9 de la Sophrologie :<\/h3>\n\n\n\n

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janvier 1, 1960<\/div>

Alfonso Caycedo<\/h4>

Naissance de la sophrologie<\/p>

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janvier 1, 1960<\/div><\/article>\n\n\n\n
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janvier 1, 1970<\/div>

La sophrologie se structure<\/h4>

\u00a0la \u00ab\u00a0m\u00e9thode Cou\u00e9<\/a>\u00a0\u00bb (pens\u00e9e positive), la \u00ab relaxation progressive de Jacobson \u00bb (rel\u00e2chement des tensions musculaires), le \u00ab training autog\u00e8ne de Schultz \u00ab (autorelaxation par la suggestion), la ph\u00e9nom\u00e9nologie (apprentissage du non jugement), le yoga (stimulation de la respiration et rel\u00e2chement musculaire) et le zen.<\/p>

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janvier 1, 1970<\/div><\/article>\n\n\n\n
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janvier 1, 1980<\/div>

La sophrologie se mondialise<\/h4>

Reconnue dans le monde m\u00e9dical occidental.La formation se d\u00e9mocratise et les \u00ab sophrologues \u00bb ne sont plus obligatoirement issus du monde m\u00e9dical. La sophrologie devient une discipline pr\u00e9ventive.<\/p>

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janvier 1, 1980<\/div><\/article>\n\n\n\n
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janvier 1, 1988<\/div>

jusqu’\u00e0 nos jours<\/h4>

La sophrologie est utilis\u00e9e par des sophrologues, mais aussi des m\u00e9decins, des travailleurs sociaux, des infirmi\u00e8res, des responsables du personnel, des entra\u00eeneurs, des coachs, des enseignants\u2026<\/p>

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janvier 1, 1988<\/div><\/article>\n
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Les racines :<\/h3>\n\n\n\n

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Curieux ?<\/h3>

Apprenez en plus -><\/p><\/div>

Cliquez ici<\/a><\/div><\/div>\n\n\n\n

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Prendre RDV<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Les dates cl\u00e9 de la Sophrologie : Les racines :<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Manon Proux - Cantillac","author_link":"https:\/\/www.bcerezasophrohyp.fr\/?author=5"},"uagb_comment_info":0,"uagb_excerpt":"Les dates cl\u00e9 de la Sophrologie : Les racines :","_links":{"self":[{"href":"https:\/\/www.bcerezasophrohyp.fr\/index.php?rest_route=\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bcerezasophrohyp.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bcerezasophrohyp.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bcerezasophrohyp.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bcerezasophrohyp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":21,"href":"https:\/\/www.bcerezasophrohyp.fr\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":545,"href":"https:\/\/www.bcerezasophrohyp.fr\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions\/545"}],"wp:attachment":[{"href":"https:\/\/www.bcerezasophrohyp.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}