{"id":40,"date":"2024-11-14T14:44:10","date_gmt":"2024-11-14T14:44:10","guid":{"rendered":"https:\/\/www.bcerezasophrohyp.fr\/?page_id=40"},"modified":"2025-04-25T16:58:31","modified_gmt":"2025-04-25T16:58:31","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/www.bcerezasophrohyp.fr\/?page_id=40","title":{"rendered":"Les s\u00e9ances"},"content":{"rendered":"\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wp-block-uagb-image-gallery uagb-block-1f5c8038     \"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<div data-aos= \"fade-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"spectra-image-gallery spectra-image-gallery__layout--carousel\">\n\t\t\t\t\t\t\t\t<div class=\"uagb-slick-carousel uagb-block-1f5c8038\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='297'>\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media 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srcset=\"https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-31739463-606x1024.webp\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-31739463-606x1024.webp\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--carousel\" src=\"https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-31739463-178x300.webp\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" style=\"font-size:20px\">D\u00e9roulement d\u2019une s\u00e9ance de sophrologie<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><strong>Pour les adultes :<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Premi\u00e8re s\u00e9ance (1h30)<\/strong> :<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Entretien approfondi pour comprendre la demande et d\u00e9finir un plan d\u2019action personnalis\u00e9.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Initiation \u00e0 la sophrologie avec des exercices adapt\u00e9s.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u00e9ances suivantes (1h)<\/strong> :<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Temps d\u2019\u00e9change sur les ressentis et \u00e9volutions depuis la derni\u00e8re s\u00e9ance.<\/li>\n\n\n\n<li>Exercices de relaxation dynamique et sophrologie adapt\u00e9s aux besoins.<\/li>\n\n\n\n<li>Ajustements possibles pour un accompagnement optimal.<\/li>\n\n\n\n<li><strong>Prix : 50 \u20ac par s\u00e9ance<\/strong><\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-4061216-683x1024.webp\" alt=\"\" class=\"wp-image-322 size-full\" srcset=\"https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-4061216-683x1024.webp 683w, https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-4061216-200x300.webp 200w, https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-4061216-768x1152.webp 768w, https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-4061216-1024x1536.webp 1024w, https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-4061216.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><strong>Pour les enfants et adolescents<\/strong> :<\/h2>\n\n\n\n<p><strong>Premi\u00e8re s\u00e9ance<\/strong> :<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-298825-683x1024.webp\" alt=\"\" class=\"wp-image-316 size-full\" srcset=\"https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-298825-683x1024.webp 683w, https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-298825-200x300.webp 200w, https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-298825-768x1152.webp 768w, https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-298825-1024x1536.webp 1024w, https:\/\/www.bcerezasophrohyp.fr\/wp-content\/uploads\/2025\/04\/pexels-photo-298825.webp 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Pr\u00e9sence des parents durant les 10 \u00e0 15 premi\u00e8res minutes pour comprendre la demande.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c9change en t\u00eate-\u00e0-t\u00eate avec l\u2019enfant pour adapter le protocole.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00e9ance ludique avec jeux, relaxation dynamique et histoires interactives.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Confidentialit\u00e9 respect\u00e9e, comme pour les adultes.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Partage des outils avec l\u2019enfant pour qu\u2019il puisse pratiquer \u00e0 la maison.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Retour des parents en fin de s\u00e9ance pour un \u00e9change et la planification du prochain rendez-vous.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prix enfants : 45 \u20ac par s\u00e9ance<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-c78816ea\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-6db84fb3 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.bcerezasophrohyp.fr\/?page_id=30\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">Prendre RDV<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9roulement d\u2019une s\u00e9ance de sophrologie Pour les adultes : Pour les enfants et adolescents : Premi\u00e8re s\u00e9ance 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